I watch a lot of documentaries. I enjoy learning about new things and this is one of the ways I do that. This weekend I finally got around to watching "Fat, Sick and Nearly Dead." In this documentary, chubby Australian, Joe Cross goes on a 60 juice fast/road trip across America.
The benefits of said juice fast are weight loss and improved health. Joe had some pretty nasty health issues that his weight was contributing to.
Seeing myself in Joe's shoes and feeling inspired by the success of the people in the documentary, I bullied Shane into a late night trip to Winco to pick up all the fruits and veg I'll need for my own juice fast. I'm too much of a chicken to commit to 60 or even 30 days. I'll start with 10 and see where that leaves me.
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